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Follow us on Instagram: peacelab.au & Facebook: Peace Lab

Happy Wednesday!
Tomorrow (Thursday, 17/10) comes to the 2nd workshop of the 6-week series with VIC and LIV on how to cultivate self-awareness through a Non-Doing workshop.

Self-awareness is the first step to un-wire and re-wire any negative thought patterns, so we can develop a more healthy and more productive mindset, which will empower us to succeed.

The workshop starts at 5:15pm and finishes at 6:45pm.

Please RSVP through rsvp@vic.bar.com.au
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#peacelab #VIC #LIV

Happy Monday!

ARE YOU A HUMAN DOING?
OR A HUMAN BEING?
The wise and world-renowned musician Harry Pickens touched on this in his CreativeMornings Talk in September 2017: “I recognized what is important for me in life, it is not necessarily the doing as much as the being; the doing emerges out of the being.”
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#peacelab #humanbeing #humandoing #life #wisdom #wellness #lifestyle #trust #love

Hello all!
The first session of 6 weekly workshops: "Emotional Well-Being for Lawyers: How to Succeed with Peace, Purpose and Happiness” is tomorrow!

A kindly reminder:
Spots are limited and if you are interested, please RSVP through rsvp@vic.bar.com.au ASAP.

The workshops are specially curated for lawyers and exclusive for members for LIV and Vic Bar.
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#peacelab #LIV #VicBar

Hello all!
Only one week left until our six weekly workshops officially start!

Spots are limited and please RSVP through rsvp@vic.bar.com.au

The premise of the programme is to synthesise the contemporary science with the ancient wisdom practice to create experiential and engaging workshops.
The workshops are specially curated for lawyers and exclusive for members for LIV and Vic Bar.

The first workshop is a foundation session on how we can be better at working with our mind and brain.

The second workshop is called “ Non-Doing workshop” which focuses on how to become self-aware.

#law #wellbeing #wellnesslaw #lawyers #stress #mind #brain #science #wisdom

Happy Monday!
Life is too short to be anything but happy...
So,
I have a selective memory
I remember only the Adventure, the Joy, the Love, the Wisdom, the Growth and the Truth.
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#happiness #life #short #adventure #joy #love #wisdom #growth #truth #wellbeing #nopressure #nostress #enjoying

What a wonderful weekend it has been - Elva (Jing) Zhang (张晶) was honored to be part of the 10-year anniversary celebration of the Australia-China Youth Dialogue in Shanghai.

As a ACYD delegate of 2014, she is a strong believer in the long-lasting benefits brought by the people to people exchange and intercultural adaptation between Australia and China.
Working in international shipping, she considers bilateral trade and investment are important; however, commerce is merely the means and tools. They must be utilised and executed by those with genuine understanding, respect and care to achieving shared interests.
For her, this is particularly true at a time of great uncertainty politically - leaving politics aside, getting to know another as a fellow human being.
Loved meeting old and new friends, making dumplings while sharing the joy and challenges of living abroad, dining at the beautiful residence of the Australian Counsel General and of course running Peace Lab sessions for the delegates!
Happy birthday & Well done (again) ACYD team - to another 10 years! .
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#peacelab #acyd #china #australia #australiachina #change #intercultural #dialogue #delegate #peace #understanding #shanghai #respect #strive #success

Hello All!

As we have shared on Monday, Peace Lab will hold six weekly workshops collaborating with Law institute of Victoria (LIV) and the Victorian Bar (Vic Bar)
All six sessions will be facilitated by our founder @laughing_zen_lawyer .

This program will commence on Thursday 10 October 2019, the World’s Mental Health Day!! Below is the detailed info for each session.
Please check out and can’t wait to see you all!!! Please Note: This program is for LIV and Vic Bar members only.

Happy Monday!
Great news to announce!
Peace Lab is proud to announce that it will partner with the Law Institute of Victoria (LIV) and the Victorian Bar (Vic Bar) in October to run six (6) 90mins weekly workshops – “Emotional Well-Being for Lawyers: How to Succeed with Peace, Purpose and Happiness”
The programme is exclusive for LIV and Vic Bar members, and will commence on Thursday 10 October 2019, this year’s World’s Mental Health Day, and run for the following Thursdays (Thursday 14 Nov 2019 as the last workshop ) from 5pm (5:15pm start) until 6:45pm.
These classes are designed for the members of the legal profession, especially those who are curious and interested in finding more balance in work and life, and those who are keen to find an alternative path to achieve success.
Structure of the programme:
The first workshop is a foundation session on how we can be better at working with our mind and brain. The remaining four workshops develops a particular skill, with the first two on growing the “self” - such as cultivating self-awareness and self-compassion, whilst the last two on connecting with “others” – such as developing empathy and leading with inspiration. The last workshop will be a concluding session summarising what we have learned together in the past few weeks.
1. Foundation Workshop: Beginner's Mind, Neuro-plastic Brain
2. How to Become Self-Aware: Non-Doing Workshop
3. How to Connect to Yourself: Befriend Yourself Workshop
4. How to Cultivate Empathy and Agility: Being Like Water Workshop
5. How to Lead Others with Positivity: Why SO Serious Workshop
6. Concluding Workshop: Mind Garden Workshop
RSVP will be received by the Victorian Bar via email to rsvp@vicbar.com.au.
Stay turned for more info!
#peacelab #LIV #VicBar