As part of the Mental Health Week programme for the City of Melbourne, on the evening of Tuesday 10th October, Peace Lab will run a FREE public Laughter Zen Playshop at Kathleen Syme Library in Carlton (across the University of Melbourne).
"No problem can be solved from the same level of consciousness that created it."
- Albert Einstein
So can we solve stress from a mindset of constant stress? Maybe it is time for experimenting a potential new solution? Instead of getting more frustrated with stress, we will together explore and experiment a new way to deal with it - laugh with them, play with them and meditate upon them, and even become friends with them?
All you need is a curious mind, and a willingness to experiment something new. Hope to see you there!
Please register through the City of Melbourne link below: