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Befriend Your Stress Experiment

  • Liza Boston Room at One Roof Melbourne 77-83 City Road Southbank, VIC, 3006 Australia (map)

What is it about:
Have you been spending most of your time busy doing things, and are you in a constant state of striving and competing? Would you like to better manage stress?

"No problem can be solved from the same level of consciousness that created it." - Albert Einstein

At Peace Lab we agree with Einstein - we cannot solve stress from a mindset of constant stress. So, instead of getting more frustrated with stress, we invite you to join us at this fun workshop and to learn some practical skills how to establish a new relationship with your stress.

Together we will experiment laughing, playing and meditating upon stress, and even become friends with it?

All you need is a curious mind, and a willingness to experiment something new.

Your Investment:

One-Roof Members: FREE
Non One-Roof Members: $35

Please register through Eventbrite:

Earlier Event: 11 October
Why So Serious? Laughter Zen Playshop
Later Event: 16 November
Befriend Your Stress Experiment