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Befriend Your Stress Experiment

  • Outcome Life 121 Cardigan Street Carlton, VIC, 3053 Australia (map)

What is it about:
Have you been spending most of your time busy doing things, and are you in a constant state of striving and competing? Would you like to better manage stress?

We invite you to join us at this fun workshop and to learn some practical skills how to establish a new relationship with your stress.

Together we will experiment laugh, play and meditate on stress, and even become friends with it? All you need is a curious mind, and a willingness to experiment something new.

The workshop is designed for anyone who is feeling stressed and wishes to explore a new way of dealing with stress - university students, professionals or anyone who is interested in mental health and well-being. Of course, if you just want to have a playful yet purposeful evening, please join us! Hope to see you next Wed!

Your Investment: $35


Earlier Event: 14 November
Befriend Your Stress Experiment